Prepare for Birth: Helpful Guides & Shopping ListsUpdated 14 hours ago
Preparing for childbirth can feel overwhelming, but having the right supplies on hand can make a world of difference. We've compiled a series of easy-to-follow guides to help you feel informed, confident, and well-stocked for birth, recovery, and postpartum care.
🧾 Postpartum Recovery Shopping Guide
A thoughtfully curated list of products to support your healing journey after birth.
✔️ Pads
✔️ Peri bottles
✔️ Sitz bath herbs
✔️ Mesh underwear
✔️ Soothing sprays
→ Download the guide or view online
🩸 Maternity Pad Shopping Guide
Not all maternity pads are the same! From overnight protection to breathable options for daytime use, this guide helps you choose what’s right for you.
✔️ Compare sizes and absorbency
✔️ Learn the difference between regular pads and postpartum-specific ones
✔️ Know how much to stock up on
→ Browse recommendations now
⚡ What Is TENS for Labour Pain?
You’ve likely heard of TENS—but how does it actually work for labour pain?
✔️ Understand how TENS helps manage contractions
✔️ Learn when to start using it
✔️ Explore different models we carry
→ View video
🤱 C-Section Recovery Shopping Guide
Healing from a cesarean birth requires its own set of tools and comforts.
✔️ Supportive underwear
✔️ Gentle abdominal wraps
✔️ Stool softeners & scar care
✔️ Products to reduce discomfort
→ View recovery checklist
❄️ DIY Padsicles Tutorial
Make your own soothing postpartum "padsicles" for perineal recovery.
✔️ Step-by-step instructions
✔️ Supply list
✔️ Storage and usage tips
→ Follow the guide